Cold Pressed Mustard Oil - Pure, Natural & Nutrient-Rich Oil for Cooking & Health

Enhance your cooking with the rich aroma and natural goodness of Sutra Wooden Cold Pressed Mustard Oil. Extracted using traditional wood-pressed (Marachekku) and kachi ghani methods, this unrefined, chemical-free oil retains all its nutrients and robust flavors, making it the ideal choice for healthy, flavorful meals.

Why Choose Sutrakart’s Wooden Cold Pressed Mustard Oil?

✅ 100% Pure & Unrefined – No chemicals, preservatives, or artificial additives.
✅ Cold-Pressed & Wood-Pressed Extraction – Retains nutrients and enhances taste.
✅ Rich in Omega-3 & Omega-6 – Supports heart health and digestion.
✅ Versatile Usage – Ideal for deep frying, fish frying, pickling, and tempering curries.
✅ Authentic Kachi Ghani Oil – Maintains freshness, purity, and natural aroma.

Health Benefits of Cold Pressed Mustard Oil:

✔ Promotes Heart Health – Loaded with healthy fats that support cholesterol balance.
✔ Boosts Immunity – Antioxidant-rich oil that helps in reducing inflammation.
✔ Aids Digestion – Enhances gut health and promotes better metabolism.
✔ Enhances Skin & Hair – Natural antibacterial properties nourish skin & scalp.

Where to Buy Sutra Wooden Cold Pressed Mustard Oil?

Easily purchase Sutra Mustard Oil through Sutrakart’s online store or find it in grocery stores near you. We offer home delivery grocery services for convenience and bulk purchase options for grocery wholesale buyers.

✨ Upgrade your kitchen with the purity of Sutra Mustard Oil today!

✔ Promotes Heart Health ❤️ – Rich in monounsaturated & polyunsaturated fats, helps regulate cholesterol levels.
✔ Boosts Immunity 🛡️ – Contains antioxidants and antimicrobial properties that fight infections.
✔ Aids Digestion 🍽️ – Supports gut health, stimulates digestion, and relieves bloating.
✔ Enhances Skin & Hair 💆‍♀️ – Nourishes the scalp, strengthens hair, and keeps skin soft & radiant.
✔ Natural Pain Reliever 💪 – Used in Ayurvedic massages to relieve joint pain and muscle stiffness.

✅ For Cooking 🍳 – Use for deep frying, sautéing, fish frying, pickling, and making curries.
✅ For Skin & Hair 💆‍♂️ – Massage onto scalp for hair growth or apply on skin for hydration.
✅ For Oil Pulling 🦷 – Helps maintain oral hygiene and removes toxins.
✅ For Baby Massage 👶 – Traditionally used for warming massages in cold weather.
✅ For Pain Relief 🏋️ – Massage onto joints and muscles for soothing relief.

Type: 100% Pure, Wooden Cold Pressed, Unrefined
Extraction Method: Traditional Marachekku (Wood-Pressed) & Kachi Ghani
Color: Golden Yellow
Aroma & Taste: Strong, Pungent Mustard Flavor
Nutrient-Rich: High in Omega-3, Omega-6, and Vitamin E
Smoke Point: ~250°C (482°F) – Ideal for high-heat cooking
Shelf Life: 9-12 Months (Store in a Cool, Dark Place)

Energy: ~884 kcal
Total Fat: ~100g
Saturated Fat: ~6g
Monounsaturated Fat (MUFA): ~60g
Polyunsaturated Fat (PUFA): ~20g
Omega-3 Fatty Acids: ~7g
Omega-6 Fatty Acids: ~13g
Cholesterol: 0mg
Trans Fat: 0g
Vitamin E: ~9mg

1️⃣ Is this mustard oil 100% pure and chemical-free?
✅ Yes! It is 100% natural, extracted using traditional cold-pressed methods without any chemicals or preservatives.

2️⃣ Can mustard oil be used for deep frying?
✅ Absolutely! It has a high smoke point (482°F), making it ideal for deep frying, sautéing, and roasting.

3️⃣ Does mustard oil help in hair growth?
✅ Yes! It strengthens hair follicles, reduces dandruff, and prevents hair fall.

4️⃣ Can I use mustard oil for pickling?
✅ Yes! Mustard oil enhances the flavor of pickles and acts as a natural preservative.

5️⃣ Does mustard oil help in joint pain relief?
✅ Yes! Ayurvedic practitioners recommend mustard oil for joint massages to reduce stiffness and inflammation.

6️⃣ What makes cold-pressed mustard oil better than refined mustard oil?
✅ Cold-pressed oil retains all nutrients, flavor, and aroma, whereas refined oil loses essential compounds due to heat processing.

7️⃣ Can I consume mustard oil raw?
✅ Yes! It can be used as a salad dressing or added to chutneys and dips for extra nutrition.

8️⃣ How does mustard oil support heart health?
✅ It is rich in monounsaturated fats (MUFA) and polyunsaturated fats (PUFA), which help balance cholesterol levels.

9️⃣ Can mustard oil be used for baby massage?
✅ Yes! It is traditionally used to massage babies during winter, but it’s recommended to do a patch test first.

🔟 How should mustard oil be stored?
✅ Store in a cool, dark place and keep the bottle tightly sealed to maintain freshness.