Frequently Asked Questions ?

What is the difference between cold-pressed and refined oil extraction?
Cold-pressed oils are extracted naturally without heat or chemicals, preserving nutrients, unlike refined oils.
Is cold-pressed oil healthier than regular oil?
Yes, cold-pressed oils retain antioxidants and essential fatty acids for better health benefits.
Do cold-pressed oils have a shorter shelf life?
Yes, they contain no preservatives, so they should be stored in cool, dark places.
Is cold-pressed oil suitable for all types of cuisines and dishes?
Yes, from Indian curries to salad dressings, cold-pressed oils enhance flavor and nutrition.
Are Sutrakart oils adulterated?
No. Sutrakart oils are 100% pure, free from additives, chemicals, and preservatives.
What is the weight of seeds required to yield 1 litre of your cold-pressed oil?
Approximately 2.5 to 3 kg of seeds (like groundnuts or sesame) are needed per litre.
Is it bull-driven oil/bull-driven cold-pressed oil?
No, Sutrakart uses modern wooden Ghani mills, replicating traditional methods.
Is coconut oil the same as MCT oil?
No, MCT oil is an extracted form of specific fats found in coconut oil.
Can cold pressed coconut oil be used for hair and skin?
Yes! It deeply nourishes hair and moisturizes skin naturally.
What is the production date and expiration date? Does it have preservatives?
No preservatives added. Best used within 6-9 months.
Do you really get the taste of coconut oil while eating?
Yes, cold-pressed coconut oil has a natural aroma and flavor.
Can I use coconut oil daily for weight loss or not?
In moderation, coconut oil can support metabolism due to MCTs.
Which oil is a good replacement for refined oil?
Cold-pressed groundnut, mustard, and sesame oils are great alternatives.
What is cold pressed oil?
Oil extracted by crushing seeds at low temperatures, preserving nutrients.
How are cold pressed oils extracted?
Seeds are crushed using wooden or stone Ghanis at room temperature.
Is cold pressed oil really better?
Yes, it retains nutrients and has better taste and health benefits.
What is the difference between cold pressed and hot pressed oil?
Cold-pressed oil is extracted without heat, while hot-pressed oil is heated, reducing quality.
Is Kachi Ghani cold pressed?
Yes, "Kachi Ghani" is a traditional term for cold-pressed mustard oil.
Can we heat cold pressed oil?
Yes, but it’s best for low to medium heat cooking.
Which cold pressed oil is best for frying?
Cold-pressed groundnut and sesame oils are best for frying.
Can cold pressed oil be used for cooking?
Yes, all Sutrakart oils are food-grade and great for cooking.
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